What is Yoni Steaming?

It’s not just a fad.

Yoni steaming is a practice where a woman (or person with a Pelvis) sits over hot/warm herbal steam that permeates the exterior of her vagina and possibly up into her uterus, fallopian tubes and ovaries (womb). 

The warmth increases blood circulation to your yoni and pelvic area. It actually has the capacity to help all your organs to function more efficiently. 

It is also a potent way to administer herbal medicine because it goes directly into the bloodstream. This ritual calms the Spirit and activates powerful energy centers in the body and connects us to our Femininity.


Traditionally, it was a postpartum ritual to steam after giving birth but with so many women struggling with pelvic, uterine and vaginal pain and concerns, it’s making a comeback with women at every age and stage of life. It’s not natural that there are so many diseases ailing women. Women are not meant to be suffering. There are gentle, effective and non-invasive practices women can utilize like Yoni Steaming, castor oil packs and hydrosols.

What does steaming FEEL like?

  • Like getting into a perfect temperature bath or shower

  • Relaxing

  • Hotter is NOT better!

  • You should be able to relax your vulva, anus, thighs and entire body.

  • Calms the spirit - you feel at peace.

  • Easier to breath and you can breathe deeper

When NOT to Steam:

  • Pregnancy (unless prepping for labor with a trained professional) 

  • Menstruating // Fresh RED spotting

  • Burning Itch

  • After Insemination (or IUI/IVF transfer) when Trying to Conceive

  • When Prone to Continual Heavy or Spontaneous Bleeding Between Periods



    Schedule a Yoni Steam Session now.
    Or book a Womb Care Session to receive Reiki and a Yoni Steam!

Previous
Previous

Yoni Steaming Benefits at every age and stage of life.

Next
Next

Tips for a Healthy Menstrual Cycle